Drink Lemon Juice for a Total Body Cleanse
Detoxing and cleansing certainly isn’t a new idea in the natural health community. It’s an evergreen health trend, and for...
Make Your Own Probiotic-Rich Fermented Foods at Home
By now, you’ve certainly heard a thing or two about the health benefits of probiotics. Digestive microbiology has only just...
Baking Soda and Lemon Juice Combo Eradicates Cancer
There’s perhaps no better illustration of modern medicine’s absurdity than conventional cancer treatments. In its allopathic quest to target and...
Using Sunscreen Puts You at a HIGHER Risk for Cancer
One look at the data on skin cancer is enough to worry anyone: the National Cancer Institute reports that the...
The Simplest, Most Effective Way to Eat for Weight Loss and Longevity
We live in the age of information overload. Having such abundant knowledge at our fingertips can be overwhelming—and nutritional knowledge...
Coconut Oil Boosts Brain Function and Combats Alzheimer’s…With a Single Dose
The incidence of Alzheimer’s disease is increasing at a frightening rate, and cognitive decline in general is a more prevalent...
“Ketogenic” Diet to Lose Weight and Fight Disease
If you follow the ebb and flow of dietary trends, then you may have heard of the ketogenic diet. At first glance,...
The Link Between Nightshades and Your Aches & Pains
Eating an optimal diet is a complex and unique to each one of us. While it’s certainly the case that some...
5 Major Benefits of the Indian Adaptogen Ashwagandha (#2 is best)
If you are looking to restore your energy, look younger, and reverse disease then ashwagandha may be the herb you’re looking for....
How Olive Leaf Helps Lower Blood Pressure
Nearly one out of every three American adults has high blood pressure (hypertension). If you’re included in this category, it’s...