Turmeric Supports the Thyroid and Endocrine System

The thyroid is part of the endocrine system, which is made up of glands that produce, store, and release vital hormones into the bloodstream. Because of the many toxins with which our bodies have to contend on a daily basis, thyroid and endocrine dysfunction is an ever-present concern.

As many as 1 out of every 10 people suffer from thyroid dysfunction at some point in their lives

It’s no surprise, then, that as many as 1 out of every 10 people suffer from thyroid dysfunction at some point in their lives. The number is much higher for those with “subclinical” thyroid symptoms, which can still lead to significant health risks.

The thyroid regulates metabolic and hormonal activity throughout the body. It secretes the hormones triiodothyronine and thyroxine—which regulate growth and calorie metabolism (i.e. how fast your body burns calories)—and calcitonin, which controls calcium levels. It is directly controlled by the pituitary, which is referred to as the “master gland” of the endocrine system.

Unfortunately, there are many types of thyroid disorders, including thyroiditis (inflammation of the thyroid), hypothyroidism (underproduction of thyroid hormones), hyperthyroidism (overproduction of thyroid hormones), Hashimoto’s disease (an autoimmune condition wherein the thyroid is attacked by the body’s own immune system), and goiter (enlarged thyroid).

All of these disorders can lead to a host of serious issues and complications, including:

weight gain
mood swings
severe hormonal imbalance
muscle and joint pain
poor circulation
dry and brittle skin and nails
hair loss
poor cognitive performance
heart problems
birth defects
thyroid cancer

Luckily, once you’ve diagnosed a thyroid disorder, there are plenty of safe, natural measures you can take to prevent the more serious complications of these diseases. Proper diet and supplementation play an immensely important role. If you’re in need of thyroid healing, one superfood you’ll definitely want to add to your diet is turmeric

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