4 Reasons You Should Add Cinnamon to Your Diet (and the RIGHT kind)
Cinnamon is one of the world’s oldest and most popular spices, and for good reason. Despite its far-flung origins, it’s...
Why Apple Cider Vinegar Should Be In Your Medicine Cabinet
Over 2,000 years ago, the Greek scientist and doctor Hippocrates gave the advice to “let food be thy medicine.” Considering...
Is Coconut Vinegar Even More Powerful Than Apple Cider Vinegar?
If you’ve read our past articles, you know that we’re firm believers in the coconut craze. Coconuts and all their derivative products...
Turmeric Compound Regenerates Brain Cells Damaged by Stroke
While turmeric contains a wealth of beneficial compounds, curcumin is usually the star of the show. Curcumin has been shown...
Turmeric Supports the Thyroid and Endocrine System
The thyroid is part of the endocrine system, which is made up of glands that produce, store, and release vital...